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07/12/2021
Join us on New Year’s Eve for some fitness with friends!
Compete in 3 Events:
-Row
-Carry Medley
-Last Man Standing Deadlift
AND have the chance to walk away with some cash and other prizes!
Are you Atlas Strong?!
02/12/2021
Earn your bragging rights!
31 December 2021
24/09/2021
Our client, Mark, showing what just 3 months of dedicated effort in the gym can do to positively effect your life.
He is now objectively stronger, more mobile, and overall healthier.
You’re never too old,
You’re never too weak,
You’re never too unfit,
You’re never too incapable;
To live a healthy, capable life!
Had a talk about bracing and setting your lats on the deadlift...
This is what ensued.
Very strong lifts here! and some good dance moves too 😁😂
benching your max back squats for reps
04/08/2021
Our first Twin Chimney’s National night out!
Very fun family event where we had some athletes test their fitness 💪🏻
Very thankful to everyone that helped us be apart of this!
Tiffany mom of 2,
grandma to another 2.
Making veeeeery light work of 320lbs 🤯
More plates next time 💪🏻
30/07/2021
One coach will track your performance over time through various ways to individualize and refine your training program. Leading to optimal training and therefore optimal progress to your goals.
Another coach will have you go through multiple sets with a random mis-loaded bar without even realizing...
I know which one I want helping me achieve my goals 💪🏻