Dave Shutler Videos
Videos by Dave Shutler. Helping guys in their 30's to late 50's take their shirts off, feel f**king good, & never look back.
Short term fixes for long term problems 🤯
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You've lost weight in the past and you've gotten results.
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Awesome.
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But did you REALLY get results?
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Does dropping a certain % of bodyfat or weight then gaining it back really equal results?
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No.
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Aren't you after being able maintain your results?
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Taking your shirt off without a care in the world.
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Bigger shoulders, chest...a midsection that demands attention.
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Literally whenever you want, feeling mentally clear and physically FREE.
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Free of the limitations you've placed on yourself in the past.
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Free of the judgement you've felt in the past from others and now not giving a sh*t.
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Free to just eat as you wish with absolute confidence and certainty that you know the path that you're on.
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This is the path that I believe you certainly desire.
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Don't you agree?
to enable soundOther Dave Shutler videos
Short term fixes for long term problems 🤯.You've lost weight in the past and you've gotten results..Awesome..But did you...
Hormones and Fat Loss
When it comes to being skinny fat, the answer is counter-intuitive, gain weight. The best way to lose fat on an already ...
Muscle Made Simple
We make anything and everything having to do with muscle complicated but thats not reality. Muscle building and maintena...
The First 10 Pounds
Stop worrying about the first 10 pounds. The key to fat loss is a having a long term mindset. The poeple who get the bes...
Carbohydrates for Muscle
For those of us who want to gain muscle, we should NOT be afraid of carbohydrates. Carbohydrates help protein build mus...
You have been taught to fear dietary fats, and that is not okay. Yes, fat needs to be eaten in moderation and shouldn't...
We have been conditioned to fear failure and avoid the uncomfortable, but that is not right. As cheesy as it sounds, th...
We have been conditioned to take on everything at once and attack, but this isn't the way to success. Instead, Clearly ...
Eating before a workout is a great way to optimize results. Personally, it isn't for me, but it could work great for yo...
What you eat before bed can determine the quality of sleep you get. Eating high quantities of fat prior to bedtime can d...